The So Abby Show

Hiya!  Welcome to The So Abby Show!  I’m Abby Cooper and I’m a vegan, health conscious, adventurous, shake-what-yo-Momma-gave-ya kind of gal.  This show is your one-stop-FUN-shop for all things wellness and adventure!

So, I have an autoimmune disease, I’m a workaholic, I’m a perfectionist-overachiever, and I’m vegan and gluten free.  Wow, I sound like a lot of fun, don’t I?!  Well, I promise you I am because I’ve spent the last 20 years learning how to have my fun and eat it, too!  I’ve learned how to overcome my food obstacles by “veganizing” and “de-glutenizing” all my favorite classic dishes so I can still eat them; I’ve taken the time to find a ton of natural products so I can live holistically, whether it’s in my home, body, skincare, or make-up; and I’ve learned how to work hard and play hard so I can still have a fun-filled adventurous life.

So, I’ve done the work for you, and I’m here to share my secrets – and of course learn some new things along the way.  And, yes, I have my PhD in Exercise Physiology, so I know what I’m talking about.  Well, most of the time.  😉  So come along for the ride, and I’ll bring the fun, sass, and spunk to every show.  And why wouldn’t I?  Because that’s – So Abby!

You’ll be able to find all the latest blog posts at The So Abby Show Blog, and all the latest videos both on The So Abby Show Videos page and on my YouTube channel.  Be sure to SUBSCRIBE there so you’re always up-to-date. 🙂

And don’t forget to connect with me on social media – instagram metweet mecircle up with me, like me,  linked-in me – you know the drill!  Let’s keep in touch!  You can click on those aforementioned links or find the icons that link to all my social media profiles on my website at the top, bottom, and on the sides!  They’re all over for your convenience.

Peas and happiness!